The essence of coaching is to create clarity, provide greater focus and awareness of all the possibilities existing in every individual to unlock their true potential, which leads to a more meaningful and fulfilled life. As coaches we strongly believe that everyone is capable, resourceful and full of potential; however, most of us have forgotten this during our busy lives and need someone to help remember and bring out the best in us.
We are like seeds, each of which contains the potential to grow into a magnificent tree. We just need nourishment, encouragement and light to reach our goals.
A great coach can provide a safe, creative and non-judgmental space, actively listens so that the client can explore, reflect and make decisions, and provides all the ‘nourishment’ that the individual needs to grow into that magnificent tree.
HOW COACHING WORKS
Coaching methods focus mostly on behavior changes through increased awareness, and explores all possible choices to get the desired future results and solve the current problems. Its main principle is that the individual is the creator and leader of his or her life.
Coaching vs. therapy